How can essential oils help you in your everyday life?


Eating Right Recipe Ideas

French Cucumber Salad

This French Cucumber Salad with Marjoram essential oil is healthy, refreshing, and bursting with wholesome, delicious flavors.


1 avocado, sliced

1 tomato, diced

1/2 red onion, sliced

1 tablespoon olive oil

1 teaspoon salt

1 tablespoon lemon juice

1 toothpick Marjoram essential oil


Combine avocado, tomato, red onion, and cucumber in a bowl. Set aside. Pour olive oil into another small bowl, mix in toothpick dipped in Marjoram essential oil. Combine olive oil mixture and vegetables. Add lemon juice and stir. Top off with salt and serve immediately. 

Easy summer salad, serves 1 - 2 as a side or one for a quick meal on a hot night!

When using essential oils in recipes, it's always best to start with a teensy bit - hence the majoram on a toothpick, you'll be amazed at how much flavor that gives, always best to start with less and add more if needed. So just dip a toothpick into the top of your essential oil bottle.
What other oils would go nicely with this salad? Maybe some Thyme or Basil. Don't have the essential oils swap oils for 1/2 teaspoon of dried herbs or 1 teaspoon of fresh.

Cool facts about Marjoram 👇

Also known as “wintersweet” or “joy of the mountains”, Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces. In Germany, this herb is known as the “Goose Herb” for its traditional use in roasting geese.

Valued for its positive, calming aroma.

Diffuse for an uplifting, herbaceous aroma.

A unique food flavoring.

Recipe shared from doTerra, download here: